Did you know that elephants in India are trained to stay stuck as young elephants? As they get older and stronger, they are only held by their captors by a light rope often not even secured to anything. These regal and strong animals can walk away to freedom if they just took a step.

And that was me. On the outside, I looked strong and in control, but on the inside, I was held by imagined chains consisting of my own thoughts and patterns. One step to examine my unseen chains in a safe space, led me to freedom. Let's take that step together and walk away from the chains hindering you.